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Fast & Efficient partner workout.
Babooshka’s outdoor Metcon 5 rounds of: 5 pull-ups 10 push-ups 15 squats 4...
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Latest Posts
03 April 2022
Fast & Efficient partner workout.
17 December 2021
THE WORKOUT FOR INCREDIBLE STRENGTH AND PERFORMANCE!!!
12 October 2021
My Pre-Birthday Strength & Muscular Endurance METCON.
20 September 2021
Test your Physical & Mental Strength with this Dynamite Combo!!
19 August 2021
Conditioning fun!
06 August 2021
some weekend fun- try this 'One Weight Workout'..
On
THE WORKOUT FOR INCREDIBLE STRENGTH AND PERFORMANCE!!!
FULL 3 DAY WEEK WORKOUT FOR MAXIMUM OVERALL MUSCLE GROWTH & PERFORMANCE DAY 1...
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On
My Pre-Birthday Strength & Muscular Endurance METCON.
I finally had the Honour of Training with Sultan who is an absolute Beast in the...
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